Safe, drug-free, and non habit-forming. No antihistamines and no alcohol.
Expert-designed formulas contain ingredients at dosage levels clinically proven to improve your sleep.
Natural, vegan, gluten/dairy/sugar-free, non-GMO. Allergen-free. No artificial colors or binders.
Produced in a FDA-approved facility that is Good Manufacturing Practices and Guidelines (CGMP) compliant.
You've got questions? We've got answers. Our most frequently asked questions.
Sonnet will gently help you relax, fall asleep, and stay asleep.
Simply put, it will feel like a good, natural night of sleep.
Do not expect to feel "knocked out," drugged, or groggy. You will awake to normal noises.
79% of Sonnet customers had less frequent issues staying asleep and 78% were more satisfied with waking up refreshed.*
*Based on formula evaluation data from Sonnet customers who filled out a Baseline Sleep Assessment and at least one Formula Evaluation (n=75).
Take our formulas for at least 5 consecutive nights to feel the benefits of refreshing high-quality sleep.
Many will feel the effects the first night or within several days. 4 weeks of regular usage is recommended for maximum benefits. 95% of Sonnet customers see improved sleep after 10 nights of use. Results will vary based on your biochemistry and metabolism.
Long term sleep health can sometimes require more than supplementation. To maximize the quantity and quality of your sleep, work with one of our expert sleep coaches.
For best results, we suggest take two capsules 30-40 minutes before bedtime with water. Results build with nightly use over time.
Think of Sonnet like a "sleep vitamin" for your ongoing wellness routine.
Yes. Sonnet's supplements were carefully formulated by Dr. Alice Hirschel, our resident PhD in Nutritional Biochemistry, and reviewed by a world-class panel of medical experts. They are drug-free, non-habit-forming, and safe to take for both short and long-term sleep health.
Our formulations are PhD-designed to repair your sleep cycle without next-day complications or long-term dependency.
Sensoril® Ashwagandha
Valerian Root
L-theanine
Melatonin
Tart Cherry Extract
Sleep Education
Americans pay a lot of attention to nutrition + exercise. But did you know sleep makes just as much of a difference to your health and happiness?
*This information on the importance of sleep is for education purposes only. Statements on this website have not been evaluated by the Food and Drug Administration.*
In a human clinical study, Venetron® significantly improved respondent's self-evaluated sleep quality.
Standard melatonin supports the initiation of sleep, while MicroActive® (MA) extended-release has been shown to provide support throughout the night.
Our Commitment
Continually innovate to create the most evidence-backed approach to improving your long-term sleep health
Happiness Guarantee
Sleep isn’t one-size-fits-all. Many see improvements the first night and full benefits after several weeks. If that's not the case, please reach out and let us know - we'll work to make it right.
